I'm exhausted. Its been a long day and I have to do more work after dinner.

Breakfast
protein shake 4

Snack
veggie booty 2

Lunch
eggs 4
veggie sausage 1

Snack
bean burrito 4

Dinner
monkfish 4
corn 1
grilled veggies 0

Snack
rice cakes and hummus 2

Total: 22

Exercise:
weight training
kickboxing