Hello everyone,
I came across this site trying to find south beach diet tips. I'm from IL right outside of Chicago. Yes it's the new year and like everyone else I'm trying to shed some pounds. I just reached my heaviest at 190lbs. I finally realized it does in fact catch up with you. After my days of eating fast food and going out and having some drinks I now know that it's not possible anymore without gaining weight. My goal would be 145lbs. I started the South Beach Diet on monday and I am going crazy. I want SUGAR and my stress relieving drink! But so far I've been good. I hope for some support and tips if possible. I did just buy the Wii Fit and hope it doesn't just collect dust

Hi Erin,



I look forward to you reaching your goals. Great support here for that. I joined a week ago and wow, the encouragement has been amazing.

I'm an insulin dependent diabetic so I have to repeat "Sugar is my enemy". It helps

Good luck

hali

Hi Erin! Welcome. Keep coming back!!

Hi Erin! I'm happy you found us!

Hi Erin!
Sounds like you're off to a good start with a great plan ( it will get easier as you keep going) - the support you need is here - we'll all be here to cheer you on.

Glad to have you join us! There are lots & lots of different groups and forums - I'm sure you'll find some that will keep you motivated and inspired - you'll be a wonderful addition to any of them. There's also info and first hand advice on different eating plans (like South Beach) and exercise to help get through the ups and downs.

There are bunches of people here with more to lose and some with less - the bottom line is that we all have to do it a day at a time. The good thing is that we'll have lots of company along the way.

I've only been here a few months myself, having NEVER been part of an online forum. What has been so eye-opening is how much it has helped me. Whenever I feel overwhelmed or defeated, I just log on and read some of the success stories, complete with their before & after photos - or read about others still dealing day to day with their challenges - and before I know it, the time has flown by and so have all the thoughts of going off track or giving up. It has made all the difference in my success so far.

So welcome - you 've found the right place - join in by inspiring us and being inspired!

All the best - good luck with your goals,
Lee

Hi!

I'm new here too, in snow covered Arkansas! There is a lot of inspiration and help to be found, so welcome!

-Dandi

Hi Erin and welcome to 3FC.

I have Wii and Wii Fit and I love them, I am sure you will make good use of em. The best part, to me, is that it is FUN to do and before you know it, time has flown by and you got a workout in

Be sure to check out the SB forums here - http://www.3fatchicks.com/forum/south-beach-diet-110/

Good luck with your goals.

Hugs
Michelle

Thanks everyone for the welcome!!! I'm coming up on my frist weekend on the Diet. This will be the true test !