Anybody doing The Schwarzbein Principle?

There was a gal here a while ago. But I think she is on the 100 club. I will try to think who she was. And she did great!! She pops in there every once in a while. Check with Jenniffer

No, never heard of it, but I think in high school the principal's name was Schwarzbein

Thanks Sue! And thanks Leens!

what are you doing up this early or late should I say!!!

I love Schwartzbein!

I think that is one of the best books around for understanding the biology of this WOE. The menus come out to be alot like Protein Power- I guess the underlying science is so similar in the end, that you get low carb no matter how you slice it.

I think I will get my copy out today for a quick review for ideas.

Are you thinking of doing it?

dottie

Sue, I have a bad habit of working until I nod off at the desk! I don't get on unless Cody is in bed or doing something he doesn't want me around for, so I wind up with late nights here if I want to get anything done.

Dottie, I will PM you about Shwartzbein!

On again late i see. me to but heading to bed my clothes are finally packed and i will not be bare to see the bears!!

Yep, here I am! I thought you were already gone! When you coming home??