Hi all.
I just wrote a rather lengthy synopsis of TSP on another thread.
Please check out the thread entitled "Schwarzbein Principle". Hopefully I will have answered some of your questions. I don't mean to sound silly but what is PCOS?
Perhaps if I knew I could answer your concerns specifically. Anyway, I'm so glad to hear of others who are interested in this program.
It seems to me such a healthy, sound way of eating and maintaining good health. Let me know if there is anything else I can answer for you.