I weigh 142 and want to lose 12lbs to be 130.
I'm 14, 5'1'' and a freshman in high school.
I am on the wrestling team, I am the first and only girl to ever be on my schools wrestling team.
I want to lose 12 pounds, so please any tips?

Hi Carissa and welcome!

I do have a tip for you.
http://www.3fatchicks.com/forum/weig...e-training-80/
These folks eat clean and lift weights. I think you'll find them very helpful to get you into sporty, fighting shape.

Welcome to 3FC and good luck with your goals.

Hugs
Michelle

welcome to 3fc!

Thanks guys

Glad you found us!!

Hi Carissa!
WOW, how great to be the female representing on your team (you must be awesome!) - the support you need is here - we'll all be here to cheer you on.

Glad to have you join us! There are lots & lots of different groups and forums - I'm sure you'll find some that will keep you motivated and inspired - you'll be a wonderful addition to any of them. There's also info and first hand advice on different eating plans and exercise to help get through the ups and downs.

So welcome - you 've found the right place - join in by inspiring us and being inspired!

All the best - good luck with your goals,
Lee