I know many of you have already started challenges for the New Year!
I had an idea for a short one. If I am by myself that's ok.
It helps me just to post .
January 1-February 14
1.Drink 48 oz water per day
2. Exercise atleast 10 min per day
3.Eat not over 1,500 cal per day
4.Pray &Read the Bible every day
5. Weigh 245lbs
Jan.1
1.
2.
3.
4.
Calories: Didn't coun t exactly.

Jan.2
1.
2.:
3
4.
Calories:
Pita Bread:100cal
Tomatos:70cal
SF candy:225cal
crackers&chees:840
Icecream:130

Jan.3
1.
2.
3.
4.
Calories:
Coffee&cream:105cal
Pita:100cal.
Tomatos&oil130 cal.
Icecream:130cal.