B - bran flakes, skim milk, banana
S - 1 oz trail mix (nuts and dried fruit) - I bought it from a vending machine yesterday and miraculously saved half for today
L - leftover Italian strata, small salad with light blue cheese dressing
S - pretzels
D - no idea - my dad is coming to visit tonight and I don't know yet if he'll be here before or after dinner!
Calories (before dinner): 906
