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#1

Diva , 11-02-2009 08:43 AM

Quote:
Originally Posted by Echo
awww sorry I've been MIA!! miss you too Mercy! you've been killing it in the dares!!! thanks for keeping that going

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aw Thanks Diva! sorry been abit busy! Things are going well. was finishing up corrections for my thesis and now its all officially checked and done, so now just have to get it printed and hard bound and hand it in how are you ?

lol thanks for the clip that was HILARIOUS !!! haha

hope everyone had a great halloween! I'm sorry to report, no loss this week, but this week am planning on doing lots of exercise and being strict with my calories. so hopefully will see some loss for next weeks weigh in.
Hey Girly, I'm glad you finished up corrections ans stuff. You're so smart!

I don't have much of a loss to report, maybe a few ounces or a pound. I have to go see what I was last week, but I am pretty sure it's in the negative. Thank goodness because I have been a bad bad girl. I am thankful there wasn't a gain. I mean seriously! Luck has been with me.

Anywhoo, Hugs, Mercey, Echo, Isabella, Nix, narnia, expatter, practiceliving, Big, Dixie (I hope you're okay), dream710, Nella, Rhonda, Zinke (where are you?), Somni, Soon2bFit, Mebehealthy. Yall come check in!!!!
#2

Diva , 11-02-2009 08:48 AM

I'm moving this over here for Echo! We must have been posting at the same time. Do y'all see that ad right inside my post too? How weird is that????

Quote:
Originally Posted by Echo
exercise and food log for week 8 is now up:

http://www.3fatchicks.com/forum/bigg...ml#post2996734
Quote:
to make it interesting i added a little mini challenge to the food and exercise diary
exercise and food log for week 8 is now up:

Blue Team week 8: Exercise and Food Diary

Allocate yourself a smilie of your choice when you've been on plan food wise whether its staying within your calorie limit or staying on your diet plan.

and allocate yourself another smilie for when you have done exercise for the day.

See if you can obtain at least 12 smilies (points) by the end of the week!
#3

Mercy03 , 11-02-2009 08:54 AM

Started a week 8 exercise for you Diva
#4

Diva , 11-02-2009 08:58 AM

Quote:
Originally Posted by Mercy03
Started a week 8 exercise for you Diva
I'm a skeeeeeeeeeeeeeeered!!!!!
#5

Mercy03 , 11-02-2009 08:59 AM

Quote:
Originally Posted by Diva
I'm a skeeeeeeeeeeeeeeered!!!!!
You be tired too after your finished
#6

Diva , 11-02-2009 09:06 AM

Quote:
Originally Posted by Mercy03
You be tired too after your finished
I know right...LOL! But it'll make me sleep better and maybe have more than a 1 pound loss next week, right??? Where am I starting? Week 6?
#7

Mercy03 , 11-02-2009 09:10 AM

Quote:
Originally Posted by Diva
I know right...LOL! But it'll make me sleep better and maybe have more than a 1 pound loss next week, right??? Where am I starting? Week 6?
That will keep you busy, and probably will meet your exercise goals for the day!
#8

MonteCristo , 11-02-2009 11:55 AM

Has anyone heard from dixied?
#9

Echo , 11-02-2009 12:27 PM

Quote:
Originally Posted by Diva
Hey Girly, I'm glad you finished up corrections ans stuff. You're so smart!

I don't have much of a loss to report, maybe a few ounces or a pound. I have to go see what I was last week, but I am pretty sure it's in the negative. Thank goodness because I have been a bad bad girl. I am thankful there wasn't a gain. I mean seriously! Luck has been with me.

Anywhoo, Hugs, Mercey, Echo, Isabella, Nix, narnia, expatter, practiceliving, Big, Dixie (I hope you're okay), dream710, Nella, Rhonda, Zinke (where are you?), Somni, Soon2bFit, Mebehealthy. Yall come check in!!!!
Thanks Diva!!
you're so sweet!!

great job on some loss! any loss is good !

thanks for moving my post onto week 8 ! i appreciate it

hugs back Diva !

--

LOL Mercy and Diva, you two girls crack me up!

i just had my lunch, and going to wait for an hour and then attempt the dares!!

Also Igetfit pm'd me asking me if Dixie is okay. has anyone heard from Dixie? I think she's really busy. i hope she's okay though
#10

Echo , 11-02-2009 12:31 PM

Quote:
Originally Posted by Diva
Okay, I've jotted down everything that I can. Some of the videos wouldn't open up for me, but I have MORE than enuff to keep my butt busy this week Plus whatever else gets posted. You girls are gonna kill me!!!!!

So, for my 1st Dare since I may not survive all this( hehe ):

Grab an exercise matt and do

2 sets of 12 of Swimming on Dry Land

Works your lower Back.

EDIT: OOPS, I shd post this in the other thread!
what an awesome dare!! never heard about this exercise! cool!! and excellent that it works the lower back. i cant wait to try this dare out!

okay im digesting my late lunch at the moment -after an hour, i am going to BRING IT!!!

Blue team, feel free to join in on the fun in the dare challenges:

http://www.3fatchicks.com/forum/bigg...challenge.html
#11

Diva , 11-02-2009 12:47 PM

Nope, I haven't heard from Dixie, but I hope she's okay.

Monte, can you post the results for us, both Blue And Red? I'm sure Dixie won't mind us doing that. we gotta keep this thing going in her absence.

Anyhoo I'm off t eat ,lunch and hot the showers. I'm still all sweaty from The Blue Team Workout.
#12

Nella , 11-02-2009 02:31 PM

Monte, I dont' think we've heard from Dixied in a while. I think you have become our official TBL results person though. That is if you don't mind...

Busy day, I'll check in more later! Keep it up on those challenges! I'll be doing mine when I get home!
#13

SweetScrumptious , 11-02-2009 03:55 PM

Haven't been doing the greatest these past couple of weeks. I would like to say "but life got in the way" - but I think that's how the majority of us gain back the weight we lost! I'm determined to NOT to do and keep on trucking. Grad is coming up soon next spring and I want to look AMAZING!
#14

Mercy03 , 11-02-2009 04:00 PM

Quote:
Originally Posted by SweetScrumptious
Haven't been doing the greatest these past couple of weeks. I would like to say "but life got in the way" - but I think that's how the majority of us gain back the weight we lost! I'm determined to NOT to do and keep on trucking. Grad is coming up soon next spring and I want to look AMAZING!
You are right Ms Sweet, but at least you recognize your set backs and you will succeed because of it!
#15

Mercy03 , 11-02-2009 04:02 PM

Quote:
Originally Posted by Nella
Monte, I dont' think we've heard from Dixied in a while. I think you have become our official TBL results person though. That is if you don't mind...

Busy day, I'll check in more later! Keep it up on those challenges! I'll be doing mine when I get home!
We have been lazy today Check out my LOOOOOOOOOOOOONG post in week 8 challenge, you might find an exercise or 2 lol

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