I am first???
well coffee is on and hot. let me go and get some.
)
lmao!!!!
nah.... probably not, but it does fit!!)
Oh well, 2 nights of sleep in a week is more than I am used to. Tomorrow DS has an all day football tournament in a town about an hour away. It is supposed to be about 95 so I will pack lots of water for him AND me. I don't think DH will be able to go because of work again. He DID remind his boss yesterday at the meeting about needing some help, but wasn't promised anything soon.
Sunday all 3 of us are going back up to the golf tournament for the final round. That should be fun. Did well with eatng and exercise yesterday and plan for the same today. Going to clean out my walk in closet in my bedroom IF I can get up the nerve. 


aricept works, but it might take a couple of weeks. it helps with the sundowning, and the agitation and the aggression, but it won't help with memory.
)
Dragged myself to my WW weigh-in. (I think I told you I had prepaid and have a few weeks to go and as I don't have my own scale I may as well use theirs.) I didn't stay for the meeting because I have to bite my tongue when I listen to the lectures. Anyhow I gained back another pound!
What is this??
I was in ketosis just about every day.
Shouldn't the pounds be coming off instead of ON? I mean the first week on Atkins Induction I lost 5 lb and that wasn't even a full week. THen last week a 1 lb gain and this week another pound. It's very frustrating.
) The second is macadamia nuts (same problem.
) the third is avacado. I ate three this week because somebody in the Atkins Friends forum said they are virtually carbless once you deduct the fiber in them but I think she's on Protein Power and not worried about staying in ketosis.
So, back to basics today to see if we can get some deep purple going again. I know this can work but it's up to me not to slip up on the little things like I have this past couple of weeks. I guess some low carbers can fudge (good word choice
) a bit on their menus but obviously I can't. 