I got up this morning wishing I didn't then I turned that around quickly. I got on my computer and got on youtube. found a Belly dancing excercise...( I have always wanted to try it.) Did that for 35 minutes. took Fish oil, multivitamin, and B6. Drank some Cran-grape all natural juice. And a green tea supplement. I ate a cup of foot loops instead of the entire box. with a 1/2 cup of 2% milk... and I am feeling great... I feel like I need to mingle with others in my boat. MY goal weight is 132. The weight I was before I had a miscarriage in 2007.

I'm Amanda W. and I approve this message.

Hello, Amanda, and welcome! I am glad you are joining us. This site is so wonderful; you will get great support and advice here.

I wish you the very best on your weight loss journey!

Cheers,

J

Let 262 be your heaviest. You can start a new, healthier you, right now.Good luck !

Welcome Amanda. I am at my heaviest ever and I am new here too...this is my 4th day. I had been here before, but didn't stick around. I know that if I am going to be successful in losing the weight I absolutely need the support system here and to hear of other people and their success. If they can do it, we can too! Stick around!

Hi Amanda and welcome to 3FC. Good luck with your goals.

Hugs
Michelle

Hi, Amanda. I'm new, too. My first day. I say we share in this journey together. ^^

You sound like me 11 days ago and Ive lost 9 pounds already! Woot! YOU CAN DO IT!

Good luck! This really is a great site to be on! =)

Hi Amanda! Sounds like you're off to a good start!

Glad to have you join us! There are lots & lots of different groups and forums - I'm sure you'll find some that will keep you motivated, inspired and entertained!

There are lots of people here with more to lose and lots with less - the bottom line is that we all have to do it a day at a time. The good thing is that we'll have lots of company along the way.

I've only been here a short time myself, having NEVER been part of an online forum. What has been so eye-opening is how much it has helped me. Whenever I feel overwhelmed or defeated, I just log on and read some of the success stories, complete with their before & after photos - or read about others still dealing day to day with their challenges - and before I know it, the time has flown by and so have all the thoughts of cheating or giving up.


So welcome aboard - join in by inspiring us and being inspired!

Glad you joined us! 3FC is a fantastic site with folk ready to help you on your journey!

You came to the right place! Welcome to 3fc and good luck with your goals, I know you will succeed!!!

You have taken the first step, just keep on going!