Binge-free challenge ~ Oct. 12 - 18

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  •   #1  
    WardHog's AvatarWardHog , 10-12-2009 07:48 AM
    Good Monday morning, chickies! Let's make this a binge-free week. All are welcome!
    Reply
  •   #2  
    speaksoftly's Avatarspeaksoftly , 10-12-2009 08:57 AM
    I had a binge-free Sunday. That's 2 binge-free days in a row! And the scale is being kind to me.
    Reply
  •   #3  
    kellie105's Avatarkellie105 , 10-12-2009 09:07 AM
    Im here! I would love to join. Im really going to try hard this week!! I think I got it all out of my system yesterday as I did so badly I got sick...
    Reply
  •   #4  
    DogMomNP's AvatarDogMomNP , 10-12-2009 12:14 PM
    I fell off the wagon big time on Friday.

    Family get together at a restaurant Sun, so that wasn't great either.

    NO EXERCISE all weekend.
    Reply
  •   #5  
    lostbutstilltrying's Avatarlostbutstilltrying , 10-12-2009 12:56 PM
    I could really use a binge free week - haven't gone more than a day or two without (stressful stuff going on) but I want to think positive - from here till end of week I will eat because I am hungry not because I am scared or sad, I will do helpful things to deal with being emotionally needy! I will stick to my guns and my goals because I am strong - I know I'm strong because I'm still here and still fighting and I CAN DO THIS!!!!!!
    Reply
  •   #6  
    inthemidst's Avatarinthemidst , 10-12-2009 02:39 PM
    It's day two. woohoo!
    Reply
  •   #7  
    lessthanzero's Avatarlessthanzero , 10-12-2009 03:07 PM
    i was semi binge free yesterday... i stayed on plan and within my ww points but lost sleep dreaming of driving to get nachos and down em all. i didnt.. and i didnt this morning. and i have no plan this afternoon, its depressing thou and i feel completely alone in it. its really rough....
    Reply
  •   #8  
    fitwayoflife's Avatarfitwayoflife , 10-12-2009 10:20 PM
    Third binge-free day!
    Reply
  •   #9  
    TIARA's AvatarTIARA , 10-13-2009 06:56 AM
    im in .. i was doing so well then i fell off my diet for 3 days and am having trouble getting back on but today is a brand new day and i am determined to make a change.. ... im just upset with myself for getting off tract. huh im my own worst enemy.. okay thats it from here on out positive thinking...
    Reply
  •   #10  
    kellie105's Avatarkellie105 , 10-13-2009 09:52 AM
    day 2 here!! This might be an easy day because I have no groceries and DH has the debit card so there's no temptation in the house at the moment.
    Reply
  •   #11  
    inthemidst's Avatarinthemidst , 10-13-2009 07:21 PM
    Day three! Whoopee!
    Reply
  •   #12  
    iriswhispers's Avataririswhispers , 10-13-2009 07:49 PM
    Something I need to change: not bothering to post on this thread when I have GOOD news! This weekend was all right - a little more indulgent than I'd hoped but no total loss of control that I associate with bingeing. Yesterday was also OP perfectly.

    Today... another story. I decided today to give OA another try so I'm going to a meeting tonight - perhaps third time's a charm (I've tried OA twice before).
    Reply
  •   #13  
    WardHog's AvatarWardHog , 10-13-2009 07:53 PM
    Good luck, Iris.

    I am back to day 1 today. I think I will make it; it's almost 8pm.

    Hang in there, guys. We can do it!
    Reply
  •   #14  
    fitwayoflife's Avatarfitwayoflife , 10-13-2009 10:47 PM
    My 4th full binge-free day. I know I don't post much else but that, but it helps me be accountable posting it here.
    Reply
  •   #15  
    KarenLee's AvatarKarenLee , 10-14-2009 01:44 AM
    new to 3FC
    Hi everyone,
    I am new to 3FC, but I could really use the support. i am an emotional binge eater. My biggest challenge is my late night TV/junk food habit. Once the kids are down, I start getting hungry and all my discipline of the day goes right out the window. I need help!
    Reply
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