last chance to loose it all

  • hi, i'm efe. i live in Ghana a country in Africa. i have been struggling to loose weight for all my life but it seems the more i try to loose the more weight i gain. this is my last and final chance. so i need all the help i can get. i want to loose the weight and keep it off.
  • Welcome to 3FC and good luck with your goals

    Hugs
    Michelle
  • Welcome!

    Poke around and read, all kinds of great advice, tips and support.

    Sending good vibes!

    Stick around, and post, ask questions, participate, it's great motivation.
  • Welcome! Glad you're here!
  • You can do it this time!