How often do you weigh yourself?

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  • And do you always do it in the morning "nekkid" ?

    I vary from doing it once a week to every day... I know I should only do it once a week but sometimes it's hard to not get a lil obsessed with the scale. Of course when I'm not trying to lose weight, I don't look at the scale at all for months.

    Middle ground... need middle ground!
  • *sigh* Every time i pee. i know im obsessed! but it keeps me on track.
  • I dont unless I have a doctors appt.I know this is not a great rule to follow.I have "issues" with the scale.
  • I know I would be better off weighing-in once a week, but I can't help myself--its the first thing I do when I get up in the morning. And the weird thing is, if I like what I see I am totally motivated and have a good day, but if I don't like what I see I tend to eat too much and blow off my workout. You'd think it would be the other way around.
  • Every morning on the wii.... It yells at you if you miss a day.
  • I weigh myself everday just to kind of keep myself on track however I only count one day a week as my official weightloss and thats what I keep track of here.
  • Quote: *sigh* Every time i pee. i know im obsessed!
    Me too. But I weigh myself "officially" at the gym because they have the doc's office type scale there. I wish I didn't feel the need to step on the scale so much, but I don't think it's doing me any real harm.
  • every morning. stark naked.
  • BUTT NEKKID---mostly every other day....for a year or more I weighed daily.
  • Every morning, after I potty, naked.
  • I'm every morning as well..but it's really awkward, the max i can have on when i do it is a bra and underwear (preferably naked), but my suitemates get pissed when I lock the bathroom door in the morning for even a minute, so I have to be really stealthy about it lol.
  • every day!
  • I weigh myself every morning, after potty and w/o clothes. BUT I only count the average weight, and only worry if that goes up. I've been using The Hacker's Diet (http://www.fourmilab.ch/hackdiet/e4/) and the online chart to track my average. Now I can indulge my scale-related OCD without getting too wrapped up in the day-to-day numbers.
    A nice middle ground, if you will.
  • I've been averaging a few times a week, after I go to the bathroom, naked.

    And if I go to the bathroom again, within an hour, I do it again. I wouldn't say I'm OCD, I just want accurage numbers
  • Every day... I enter it in physicsdiet.com which makes a pretty graph for me of my recent average weight.