Journal, Tuesday July 16, 2002

  • Sunny here.

    breakfast:
    yog, crunch and rhu 5
    coffee
    snack
    mozz cheese 1
    some more crunch 1/7
    lunch:
    carrots
    apricots 1
    turkey chili 4/12
    snack-
    pretzels and m&ms portion controlled 4/16
    dinner:
    omlette w/spring herbs and goat cheese 5/21
    english muffin 2/23
    skinny cow 2/25
    butter 2/27
    exercise: dog putter, gym 45mins, dog putter, weed hauling
    ap: 4
    water: si,si
    vitamin: si,si
  • Morning
    multigrain hot cereal with soy milk and blueberries 5

    Midday
    grilled tofu 2
    bread 2
    salad 0
    soy chips 2

    Evening
    mako 4
    soy drink 3
    salad 0
    barley 2
    veggie booty 2

    Total: 22

    Exercise: step class
  • by an amazing bicoastal coincidence I also had an omelette for dinner!!!!

    b:cheerios/almonds milk 5.0
    coffee

    lunch out: spanish rest - homemade potato chips - need i say more?
    bread & butter 5.0
    lentil soup 2.0
    shrimp in tomato sauce 4.0
    rice 2.0
    potato chips 4.0

    dinner:
    omelette 6.0
    salad w/lt dsg 0.5
    cheeries 1.0

    snackiepoo
    dreamsicle 1.0

    totalpoo: 30.5