Hi Everyone,

I am a lurker and a viewer and never been a member here. Then , I decided to register.

I watch everyone loose weight. Congratulations to all !!!

What is the best programs are there?

Hope to hear your replies.

Kate

Hi Kate and welcome to 3FC!

Good luck with your goals

Hugs
Michelle

From one newb to another, welcome. I wish I could give you some advice, but my doctor recommended me to a weight management center and my dietitian selected my weight loss plan. There is a section called "General Diet Plans and Questions". You can also check another section called "Does It Work?". Both are in listed under "Diet Central". If my ramblings have been uninformative, please forgive me. My blood glucose sometimes makes my head feel all fuzzy.