I have been stuck for quite a few months at 220/218. Finally the weight is going down again. I weighed this morning at 216. I am so thrilled that I am consciously focusing on what I put in my body and it is starting to pay off.

I might actually be able to keep this up for the next year and make it to my goal. My biggest goal is not 140 it is not quitting.

Congrats! Yes, you can keep this up for the next year and make it to your goal.

Cheers,

J

Yay, congratulations! Go you!