Hi everyone! I just starting a new chapter in my life. I am looking for any good tips on getting started with weight loss. Five years ago, before I had a baby I weight 140lbs. Now I weight 220. I am having the hard time losing weight. Any tips on getting a good start is much appreciated. Thx.

Hi and welcome to 3FC!

I think the best thing is to decide a plan of action. What eating plan are you following?

Good luck with your goals

Hugs
Michelle

Welcome, and good luck! I'm sure you will find loads of ideas on how to lose weight on this site. I'm sure you can do it! ~

Welcome to 3FC! I'm glad you're here! Surf around and settle in! We have forums based on age, eating plan, exercise and more! You can do this!