I wish to be smaller.
I wish to be fit.
I wish to be healthy.


But wishing doesn't get us anywhere does it?


So instead of wishing I just need to DO IT!


My quick weight loss bio - I lost 60 lbs. about 3 years ago. At the the time I had 90-100 lbs. to lose. Since then I've more or less maintained, I don't really know why I stopped losing, I guess I just got complacent. But now I'm ready to lose the final 40 lbs. I'm so tired of being the way I am, I'm tired of my size, I'm tired of my jiggle, I'm tired of being tired! My plan is generally like it was when I lost the first chunk of weight - eat healthy whole foods, keep calories in check (around 1500 maybe?) and exercise regularly. It's really so simple! I don't really have a time line for my weight loss or an ultimate goal date but maybe I'll make some mini ones along the way.

I look forward to getting to know everyone!

Hi and welcome to 3FC!

Good luck with your goals.

Hugs
Michelle

We are glad to have you! Let's kick those last 40 pounds to the curb! You can do it! We're all rooting for you!

You certainly can do it, you have already lost and kept off 60, well done

Glad you joined us! You absolutely CAN lose those last lbs. And, coming here to 3FC is a great way to hold yourself accountable and garner support!

Welcome to 3FC! Surf around and settle in! We have forums based on age, eating plan, exercise and more!