Hey everyone, let's make August a great exercise month!
August goal: 1000
Minutes so far: 515
1 - REST
2 - REST
3 - 30 min. WATP DVD; 2 miles
4 - 45 min. walk/jog
5 - 45 min. bike intervals
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9 - 60 min. walk/jog
10 - 60 min. Firm Hard Core Fusion DVD
11 - 60 min. walk/jog/sprint intervals
12 - 65 min. walk/jog/sprint intervals
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15 - 90 min. swimming
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17 - 40 min jog/sprint intervals
18 - 40 min jogging
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