Oh my...yeah, this calls for SOME kind of explanation from BF. I think a heaping of WTH????? is also in order.
PLEASE DON'T sabotage yourself!!!! Chunky, a lot of us here look up to you more than you will E.V.E.R. know. I know you have more smarts than to do something like that anyway. It is okay to cry, maybe even break something, haha. No, not really, I am just kidding. Just have a good cry, compose yourself and approach your BF. Like others have said, chances are it has NOTHING to do with you at all.
Go ahead and buy your food scale. I never knew you did not have one...that is a staple for me so to know you have been on this journey without one, well THAT deserves a standing ovation IMO!
Take this feeling, (unfortunately you are gonna have many more emotional upsets in life, just like anyone) and set precedence for next time. Don't do what you did in the past. A lot of us eat out of anger or sadness. Let this set the tone of how you are going to react to situations like this FROM HERE ON OUT. Buying a scale is CONSTRUCTIVE. Journaling your thoughts and accomplishments are CONSTRUCTIVE. Exercise, even a little walk, is CONSTRUCTIVE. Be constructive rather than destructive to yourself and surroundings. It takes practice. I know b/c I have a tendency to not deal with anger and sadness very well and it takes all I have not to break things or say things I really don't mean. It is really a defense mechanism. I want someone/something to BURST into pieces or hurt to the degree that I am hurting on the inside. But usually, that only leads to MORE anger and hurt. And a whole lotta guilt. Maybe there is something your BF is dealing with family-wise that he hasn't been totally up front with you about. There has to be an explanation. I hope you get it figured out
