It's working! It's working!!

  •   #1  
    Slimming in GA's AvatarSlimming in GA , 06-22-2009 12:53 PM
    Yay!! I lost 3 lbs!! Started EFS Wednesday and I've already dropped 3 lbs! Super excited!

    Picked up the 4-day diet, but didn't seem to be much chatter about it on here, so went back and got EFS.

    Headed to check out the recipe posts!
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  •   #2  
    Thinfor5Minutes's AvatarThinfor5Minutes , 06-23-2009 02:05 PM
    I did the original FS and was happy with the results. Congrats on your loss!
    Reply
  •   #3  
    jellybellyjen's Avatarjellybellyjen , 06-24-2009 11:23 AM


    WHAT IS THE FS DIET AND EFS DIETWHERE CAN I GO TO GET IT IS IT EXPENSIVE TO DO PLUS KEEP UP WITH

    THANKS FOR THE INFO

    S
    Reply
  •   #4  
    raygunclan's Avatarraygunclan , 06-25-2009 04:06 PM
    fs is the fat smash and the efs is the extreme fat smash. it is a very healthy diet as well as being very cost effective. my suggestion is that you buy both books as neither of them are overly descriptive.
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  •   #5  
    jellybellyjen's Avatarjellybellyjen , 07-01-2009 03:17 PM
    Thanks For The Info Went Bought The 1st Book Today Just The Regular Smash Fat Diet:d Will Let You Know How It Goes
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  •   #6  
    jellybellyjen's Avatarjellybellyjen , 07-02-2009 11:16 AM
    HI GANG

    WENT THREW THE FAT SMASH DIET BOOK LAST NIGHT SEEMS PRETTY EASY TO KEEP UP WITH IF I'M READING IT THE RIGHT WAY I HAVE A QUESTION ARE YOU ONLY ALOUD TO EAT ALL THE FOODS IN THE ALLOWED BOX FOR PHASE 1 (WANT TO DO THIS THE RIGHT WAY )PLEASE HELP ME I'M STARTING ON MONDAY
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