Journals, Week of June 24th

  • Who is with me?!

    B:
    coffee - 1
    yogurt - 3
    blueberries and strawberries - 1

    L:
    salad w/ red cabbage, carrots and broccoli - 1
    red peppers and pea pods - 0
    rhubarb and apple sauce - 2

    D:
    pizza - 15
    milk - 2

    TOTAL = 25

    Exercise: Looks like kickboxing, as it is WAY too hot to run.
  • I'm here! I have been terrible with eating since you have been gone Jen!! I need you to keep me accountable!!


    B:

    Total cereal 3
    coffee 0


    L:

    something, not sure yet!
    water


    D:

    something low fat


    Total = 18 pts.
  • Glad you're back, Tonya!
    Tuesday

    B:
    coffee - 1
    yogurt - 3
    berries - 1

    L:
    salad - 1
    peppers and pea pods - 0
    apple/rhubarb sauce - 2

    Snack:
    cereal - 2

    D:
    ?

    TOTAL =

    Exercise: Too hot to run yet again...
  • Tuesday


    B:

    cereal 3
    coffee 0


    L:

    fish 5
    salad 3
    water


    D:

    spaghetti 8
    bread 3

    Total: 22 pts.
  • Wednesday!!


    B:

    cereal 3
    coffee 0


    L:

    tuna sandwich 4
    WOW chips 1
    water


    D:

    spaghetti 6
    water


    S:

    yep


    Total = 18 pts.