b:
cheerios/raisins/milk 5
coffee

l:
boca sand 2
celery
green beans
steamed vegs w/crouton 1
apple 1

snack:
pretzels 1

d:
pasta w/tomato sauce & pork 8
steamed asparagus w/lt dsg 1

snack:
fudgicle 1

total: 20

exercise: stairmaster 40 mins -2

Sounds like you had a great day, Laurel. Mine wasn't quite as good.

Morning
ww roll with soy butter 5
veggie booty 1

MIdday
morningstar riblet 4
barley 2
ww bar 2
salad 1
soy milk 1

Evening
grilled tuna 4
sweet potato 2
broccoli 0
veggie booty 1

Total: 25

Nothing wrong with a 25 point day, Myra!