5 Day Challenge

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  • I am restarting again tomorrow. I can't even think about how long I have to be on this. So,I decided to give myself at least 5 days.I think I can do it for that long.For the next 5 days :I will
    -count calories
    -exercise{which means just try to move more right now}maybe 5 minutes of walking/per day
    -Drink at least 48 oz of water/per day
    If anyone wants to join me ,on a healthier lifestlye for the next 5 days. That
    would be great!The more the merrier!June8-June12
  • I'm in! I'm leaving on vacation for Cali the 13th and need to lose that last 6 lbs for my goal.. so I am definitly in!
  • I'm in on this one...I have a hard time making it one day and I finally did it today. Good luck ya'll!
  • I'm in. I need to focus on each day at a time and not the long haul right now.

    For the next 5 days I will:'

    *take a daily walk and track my mileage/progres on Map My Run
    *log all of my meals and snacks on FitDay as soon as they are eaten
    *drink 200 oz of water per day
    *eat breakfast
  • Why not, I'm in!

    Goals:
    ~Exercise Everyday
    ~Drink at least 100 ounces of water
    ~Eat Healthy (ie, no processed foods)

    I have been craving potato chips and have managed to make it a week OP. I want to continue that success, so this 5 day challenge is perfect for me.
  • Welcome Everyone,
    I know we can do this!
    And what is great,is it is only 5 days at a time.Very doable!
    : to everyone!
  • Woo Hoo! It's day one. We can do this!
  • SO far so good for me today!
    I exercised on my elliptical for 10 minutes!:(I haven't been on that thing in over a year)
    I drank24 0z of water already,and it's only12:00
    Calories are good too!{so far}
    I'll check back later! Day1 is looking good!

    Bk:coffee w//splenda 0cal.
    L:Giant salad 75CAL.


    Lite Ranch 120cal.
    Lean Cuisine 340cal.
    D:Soup&Cheese 75 cal.14 more oz of waterSn.sfpudding&banana200cal.
  • I'm having a good day here as well. We had McDonald's for lunch but I ate less than half as much as I usually do and only had about 2 oz of soda. Also got in a ten minute walk.

    Edited @1843 EST to add- So far so good. Need to add some more water in but otherwise I'm doing really well thus far. I missed breakfast because dh grabbed the slim fast and grabbed lo carb for me by accident. I can't stand lo carb.
  • Count me in, too. Thanksf or starting this thread - I like focusing just a few days at a time. My goal is no sugar for the next five days. I just had a skim latte w/ a tsp of sugar, but from now until Saturday no sugar or sweetner for me! I've done this before - have actually cut out sugar for weeks at a time - and I find my cravings go away and food tastes better and it helps with weight loss.
  • im in..i love challenges..

    ang
  • Day1 was a success!
    Food,water,exercise
    How did everyone else's day go?
  • Day 1~
    1. 4 miles on elliptical
    2. 200 ounces of water
    3. Ate Healthy

    We can keep this up. Ready for day 2!
  • Day 1
    1. 210 minutes on exercise bike (about 45 miles-didn't exactly track it)
    2. 150 ounces of water
    3. Don't count calories but I ate great healthy foods
  • day 1 3/4 a success {no breakfast }

    I also got in 30 minutes of freeweight training. We have a smallish gym in our storage/spare room that has pretty much sat idle since my surgery last summer but hubby cleaned it up and we spent a good half hour back there tonight working out together.