McD's Grilled Flatbed Chicken Sandwich

  • Ok per the McDonald's website

    Grilled Chicken Flat Bread Sandwich = 540 cal/24 fat grams/no fiber listed - 13 points

    Grilled Chicken Flat Bread Sandwich (no cheese) = 410 cal/13 fat grams/no fiber listed - 9 points

    Grilled Chicken Flat Bread Sandwich (no sauce) = 460 cal/16 fat grams/no fiber listed - 11 points

    Grilled Chicken Flat Bread Sandwich (no cheese no sauce) = 340 cal/7 fat grams/no fiber listed - 7 points
  • wow! 4 pts for the cheese!! ouch! thanks for the info
  • Rumor has it there are 4 grams of fiber in these sandwiches which reduce the points by 1
  • Grilled flatbread...
    I was just logging on this site to see what you guys thought about this sandwich. It would have been really good, had there not been about 4 TBP of mayo on it. I hate mayo...so, I scraped that off,and enjoyed the rest. I wonder where all the fat is? In the bread, or the cheese?