Morning
roll with soy butter 5
ww bar 2

Midday
bean salad 3
rice 3
cheese 1
veggie booty 2

Evening
salmon 5
snap peas and red peppers 0
pasta 2

Total: 23

Exercise:
kickboxing
yoga

Myra, you're my hero!!

b:
bites of turkey salad 2
1 sl reg ww tst 2
bb marg/jam 1
coffee/milk 1

l:
apple 1
cheese 1
bites of froyo 1
celery

d:
potluck 20
a lot of different small items - nothing outstanding and yet she managed a good 20 points...

total: 29