Hello, my name is Nan05. I am new to this site and am not sure how to get around yet but thought this would be a good starting point. I am needing to lose about 20 lbs. I think reading posts from others will help to moivate me and hopefully I will learn some new techniques to help along the way. Look forward to meeting everyone!

You will like this site, there are a lot of great people on here who will help you get motivated and answer any questions..
Good luck!

Hi Nana05,

I just joined two days ago and have already found it to be helpful! It is interesting to read everyone's stories and tips. I have already learned quite a bit! For me, I just need help with the motivation!

Good Luck!
-Mel

Hi Nana! I'm also very new here. From what I've seen so far, it looks like this is the perfect place to meet people who can relate and help motivate you to reach your goals.

Hi Nan, and welcome I am new to this particular part of the board, and have spent more time lurking than posting on the rest of the board. I have about ten/fifteen pounds left to remove, and am procrastinating with them big time! I, too, am reading posts here hoping to get motivated to shift the last few pounds off.

Hi, I am Trudy, and I am new here.
I actually want to lose 15 pounds.
IT is hard for me, as I eat when I am stressed or upset, but then I also eat when I am happy.
I was anorexic for quite a while as well. I've also been bulimic.

HELP!

I need to relearn how to tell when I am REALLY hungry and when I am not.