Hi everyone!

I´m new in this community but I´ve read from time to time.

I just want to share my trip down fatty lane.
And please bare with me, I´m from sweden
I started with a 10 day waterfast because I needed to restart my compulsive eating body...

I lost 7 kg!

And today is my first day on eggmilk (coconutfat? 1 egg, and 3 dl boiling water. Pour the water on the egg and fat while you are mixing it)

I will drink this until my cigarettes are finished and then I´, going LowCarbHighFat all the way!


It´s acrually amazing how much I´ve lost... I cannot get it into my brain just yet.. But I´ll get there

Oh and by the way! My name is Veronica and I make jewellery! and of course, I love my ratties

Hi Veronica, glad you are here. on your low carb journey.

So, after my first day on the eggmilk I´ve lost 1.1kg!!! Can you belive it? My tummy is messing with me tough... I got some nausea and... well liquid in liquid... you get the idea..

But I´m sticking to it 1.1 kg is 2.2 lb

So day 2 of eggmilking it.. Just lost 0.44lb but somewhere I still think it´s ok. I have a cold though. Tired and not on top right now. I dream about eating solids again... I have a craving that is in my head 24/7.. Cheeseburger without the buns an meltet cheese on top... And you know what? I it allowed in lchf!

Namasté

Ok, todays first eggmilk made me sick... My tummy cannot take liquids anymore så I will start on eggs with butter to dinner. Slowly I will get back to solids.