Hey Atkins folks,

I'm in the process of transitioning from Induction to OWL, and I'm going to order a package from netrition...

I live in a neighborhood where its pretty hard to get good low carb products, so I was wondering what items do you order from netrition.

So far this is on my list:
~Da Vinci gourmet syrup
~Dixie diner muffin mix
~Heinz 1 carb ketchup

Are there any low carb products out there that you frequently buy from this website?

Thanks!

Like Jersey Girl said, none. The low-carb laboratory-created products really messed me up last time so I am completely avoiding them this time. When I get to pre-maintenance I will add in more whole foods, fruits and vegetables, but no low-carb products.

Sorry, that's probably not what you wanted to hear...

Mmmm... good point. Maybe I'd be better off trying out muffin & pancake recipes from Linda's low carb website Furthermore, the more effort it takes to make it, the less often I eat it.

I have scoured three grocery stores i my neighborhood (one being a health food store) for low carb ketchup, but no luck. I have about 2 tbsps of ketchup MINIMUM per day, even during induction (I can't help it... I'm addicted to ketchup) so having low carb ketchup would save me like 6g of carbs per day (which is a lot when you're aiming for under 25g).

Jerseygyrl, out of curiosity, how much do you pay for the low carb ketchup per bottle? (just wondering)

Also, white flour. Good thing I asked before I bought. White flour is a no-no. I make a rule of not using it myself in my own kitchen, even before I started dieting. There's enough white flour out there in the world to tempt me- I really don't need more of that at home. After all, no good shall come (or ever come) from white flour

I found the 1 carb/sugar free Heinz ketchup at Walmart. I don't use it all the time just thought I would try and see. It does taste the same to me.