Quote:
Originally Posted by savanahfloc
The munchies are my biggest weakness.
me too.
first of all, i plan for the munchies. i save points for the evening when i know i will want to snack. and i make sure i have healthy and/or portion controlled snacks available.
as for distracting myself - i get on 3FC or do other internet browsing, email, etc. watching tv makes it worse for me. sometimes i read a magazine or flip through the newspaper while i watch tv to keep my hands and mind busy. or i will go work out on my elliptical (which i need to do anyway!)