Hi, i need to lose about 2 stone (28lbs) and need support. Ive lost weight before but i always lose motivation and never have anyone to talk to about it, so i think this site is the answer! Im a college student so eating healthily is difficult but i am determined to make the effort. I also need to exercise more and i could definitely use advice and support for that!

Umb

Hi Umberto

You've come to the right place for support and motivation. There's many college students on the boards and I'm sure you'll fit right in. For some great advice on working out, check out the exercise forum - there's always good, interesting threads down there.

Good luck !

-M

Hi Umb! Welcome to 3FC! We have an active 20s forum with lots of college students. College students definitely face challenges, and there are others here in your shoes. We have an exercise forum with all sorts of threads--Couch to 5K is a pretty popular program to help someone learn to run 3 miles. Stick around and post often! We never get tired of talking about weight management around here!

What are you studying?