just a boring day in Raritan - not exactly the Rome of NJ...

b:
cheerios/almonds/raisins/milk 6

l:
boca sand 2
salad
apple 1

d:
pasta 4
sauce 1
cheese 1
bread 2
zucchini
bread stick .5

snack:
choc milk 2.5
cow 3

total: 23

exercise: jog/walk -2