I didn't end up getting home until about 9pm last night, so no workout. I did walk about 4 miles yesterday, and danced around my place to The BeeGees and The Cramps last night.
I primarily use weights for upper body. Lower body I do squats, plies, calf raises, and dead lifts with no weight.
I'll be cleaning my grandmother's condo today. There's an old saying: "keep a clean house and you'll never get fat". I'll do some crunches, calf raises and arm work when I get home and call it good.
I don't really do diets. I try to eat better, but prefer to burn calories rather than "deprive" myself.
We have a gym in my complex, but I don't use it much right now. I did love the elliptical machine, but jumping rope is more fun and burns more calories, so win-win.
What are you planning to do today?