I think I eat because I'm not getting all that I think I need from my life. My husband is a workaholic and I hardly ever see him and when I do I don't if you get my drift. Thefefore, all my conversations are with a 5 year old! May family lives 2 and 4 hours away so we just talk on the phone from time to time so I need adult input!
This week I pulled out some old video tapes of myself (martial arts belt tests) in hopes it would motivate me to help myself. I think it helped. Al this week I have incorporated 30 minutes of excercise into my day. I've only cut back on my eating a hair so I have a lot of work to do in that area.
Any of you have any suggestions out there????
Thanks for your time!


