We all need healthy snacks to replace the bad ones--

Lately my favorite is a 100 calorie flat bread with 2 Tablespoons of peanut butter on top. It's about 290 calories for the snack (high, I know...), but it's full of fiber and protein which my diet could use a little more of! It's filling, salty & sweet.

What are your favorite healthy snacks?!

a banana with 2 T peanut butter. apple and cheese. orange dipped in plain yogurt mixed with unsweetened cocoa powder.

I really like the FiberOne bars, they're so good.

Or wheat crackers and cheese =)

celery w/ natural peanut butter (no salt or sugar added)
red grapefruit
whole-wheat toast with a little lite cream cheese
pomegranate applesauce (unsweetened)
a handful of almonds (i have small hands, so that's only about 1/2 oz)
plain yogurt with frozen berries
my "substitute starbucks" coffee:
black coffee
about 2/3 as much unsweetened almond milk as coffee
splash of vanilla extract
2 tsp honey

I found these little round shaped blobs of soft goat cheese with provencal herbs on top, 3 of 'em is 90 cals, with a crisp ambrosia apple, MMM!

Also, I made muffins with ricotta cheese and applesauce (and all the other ingredients, minus oil!) and they are so satisfying, I calculated about 175 cals.

You can never go wrong with a big tablespoon of natural pb!!!

celery + laughing cow cheese
apple + PB
almonds
walnuts
baby carrots + hummus
string cheese
clementines

Granola bars
I have these packets of liquorice where the sweets are very small and don't contain added sugar. It is a 13 gram packet which means it is about 30 calories total, and it contains loads of sweets. I love liquorice so this is a great way of putting something in my mouth when I feel like it.

I also love the fiver one bars! YUMMY

apples, love them
fat free cheese with crackers
vanilla icecream mmmm

applesauce
pickles
oatmeal packets
miso soup packets
string cheese (even tho I can't eat 'em anymore)
celery and laughing cow cheese (even tho I can't eat 'em anymore)

fresh sliced cucumbers

they are like, 99% water so they are pretty low-cal

yes! i can eat like half a cucumber in a sitting, and its about 20 calories or something ridiculously low like that