hELLO, i WOULD LIKE TO KNOW OF

  •   #1  
    noneofyourbixwax's Avatarnoneofyourbixwax , 10-02-2008 03:55 PM
    Some Good Diet Programs Out There.
    I've Been Thinking Of Jenny Craig Or Nutrisystem.
    Does Anyone Have Any Suggestions?
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  •   #2  
    Glory87's AvatarGlory87 , 10-02-2008 04:02 PM
    Really whatever works for you, that you can do longterm. Don't be afraid to change/tweak any program to make it more YOU.
    Reply
  •   #3  
    bargoo's Avatarbargoo , 10-02-2008 05:10 PM
    I've done them all or so it seems and I find counting calories works best for me.
    Reply
  •   #4  
    luvin2lose's Avatarluvin2lose , 10-02-2008 05:20 PM
    I would say the least expensive is counting calories or counting Weight Watchers Points.

    I have done Atkins, South Beach, Nutrisystem and Jenny Craig. Not one of them stuck like the Weight Watchers points system for me. I have lost 24 lbs in 7 weeks with counting points and exercising.

    Good luck !!
    Reply
  •   #5  
    noneofyourbixwax's Avatarnoneofyourbixwax , 10-02-2008 07:24 PM
    thanks, luvin2lose


    how many calories a day to u eat?

    i had seen on another post that this person lost 29 pounds in 8 weeks counting calories
    Reply
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