This morning, sick of feeling depressed and out of control, I decided I was going to go the park by my house just to walk and clear my head. The track is .6 miles around, and once I got there, I just started running. I ran five laps - three miles! I haven't done that since probably high school, and I am honestly so proud of myself right now!

here's to doing it more often and not being afraid anymore

Wow. I'm still working up to that. Congratulations!

That's so awesome! I'm only up to a mile! You're amazing.

congrats to you!

Way to go !!!

that's fantastic! congrats!!

Congrats! I still wish i could run half a mile without being out of breath!

I can only walk then jog then walk and then I can only do a mile and a half...you rock...that is the way to jump into it...keep it going!!!

That's such a huge step! I'm proud of you for not being afraid and just going for it, and now you can do it again!

Way to go!

Congratulations!!! That's great! I just made it through my first mile, can't wait till I can run 3 :-D