Well 3 months ago I went to the Dr. She placed me on Sugar and Blood pressure medications and told me that I had to loose weight or I wasn't going to have a very healthy life. At my last visit I was 227 lbs today I was 204 (Fully dressed with shoes!!!). My blood pressure last time was 150/110. Today it was 124/80. She said that since I was doing so well that she didn't need to see me for another 6 months. I can't wait to see what my results will be then. Thanks for listening...I have had some grumpy days over the last 2 weeks so it was nice to look at the big picture of the last 3 months.

That's marvelous!!!!

How motivating is that??!!! Congratulations

That's awesome news!

Congratulations!

Wonderful, wonderful, wonderful! What an excellent confirmation of all the good you are doing yourself! Congratulations!!!

Congrats!

Those kinds of NSVs are really even more rewarding than fitting into smaller jeans or knocking off a bunch of pounds on the scale, IMO. Congrats!

great news
keep it up

That's really great! I'm sure your doctor was very proud!