Anyone do turbo jam?

  • I've been given some dvd's
    20 minute workout
    cardio part 1
    ab jam
    turbo sculpt
    3T
    punch, kick and jam
    total body blast
    kickin core

    I've heard these are good and want to get the best out of them.
    Is there a routine that comes with them?
  • Check out the exersize video's threads....... there is one in there for turbojam and people seem to LOVE it.
  • I LOVE turbo jam! I switch between the cardio party, 20 minute workout, and when I need that extra fat burn, the fat blaster (only to be used sparingly). I do the ab jam workout after cardio. You will get a good workout, burn a lot of calories and will never be bored!