Depression trying to lose weight but keep putting on?

  • Hi, i have been on depression tablet now for over 7 months (Paroxetine 30mg), Before being on the tablet i lost over 3 stones (36lbs), but over the months i have put on a good stone and half (19lbs). I 'am getting so low as you know that wen you lose weight you feel great so putting it on again is horrible.

    I'm going the GP on monday to have a chat with him as i eat very healthy and walks my two labs over 3 miles everyday.

    Has anyone got any tips or me to stop this happenning.
  • Hi Nicki,

    I think you hit the nail on the head by making the appt to see your doctor thats the tip I was going to give you. As you go through your day, you might want to add up the calories you are eating to see if thats why you are having a hard time. Some times even though we eat healthy, it can be we are eating to many calories. KEEP walking, thats wonderful.

    Let us know how you make out Monday but in the mean time, you might want to start posting on the Weekly thread here where you'll find ladies just like you who can give you the support you need. http://www.3fatchicks.com/forum/showthread.php?t=148237

    Leenie