I am ready for a renewal of my goals.
I have been having a hard time focusing myself lately, and well i have not gained anything but a whole bunch of fluid. But if I let it go longer it will be fat. I have not stoped exercising, but that is about the olny thing that has helped me keep from a total fall. So at this time i will rededicate myself to a focus on myself and my goals. I will renew my spirit and go all out for my goals. I am so close but so far I do not want to slip backwards. I have somewhere about 30 lbs to go to get to a good goal for me. I want to lose 10 lbs by mothers day. That is tough but it is about 2 lbs a week.
So for me this is what i plan on doing.
After easter i will focus daily and examin my goals and find out where i want to go.
I will look at my food before i put it in my mouth and decide if it is what i really want to eat and if it is going to help me get to my goals or to keep me farther away.
I will keep checking in daily ( I do but not always post)
I will dedicate myself to drinking atleast 100 oz of water daily
I will exercise 5 - 6 days a week. and try to increase my run for 4 miles.

