Hello everyone,
I have been surfing this site for a few months now on a somewhat regular basis. I am on holiday (teacher) and so I thought that this might be a good time to 'sign up'. I am 29 years old, and recently married last summer. In my past years I have bounced from being very fit and active to inactive and eating anything and everything. I have on the past year gained about 10 pounds. I have seen this happen to many of my friends and I am trying to do something about this before it gets too out of control.
I am not obese but do not feel great about myself. I know that some might feel like I really have no place here but i honestly would like to get healthy again and eat a whole lot better.
I eat a lot, I think that I may be addicted to food.I have no real boundaries. i can eat a full dinner and then another 2 dinners before bed.
I hope that i find the strength to get fit and healthy as weight health issues run in my family.
I am on Vacay for most of August (out of country) so it may be hard to start this now but at least if i make a choice I know that when my routine gets back in order *September) I have a plan.
Sorry for the rambling, maybe I should just make a blog lol.
Please don't judge :0