Sunrise / Sunset meditations

  • I was thinking.. since sunrise is for success and breaking addictions and sunset is for weight loss...
    I was thinking a morning meditation for sunrise is to start a day new, breaking the bad habit, so that that would be a focus.
    Then sunset a focus on losing weight.

    so, just some thoughts and ideas for you if you wanted to update / change around your meditation and visualizations.
  • Great idea!