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Old 07-24-2008, 09:29 PM   #1  
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Default Sunrise / Sunset meditations

I was thinking.. since sunrise is for success and breaking addictions and sunset is for weight loss...
I was thinking a morning meditation for sunrise is to start a day new, breaking the bad habit, so that that would be a focus.
Then sunset a focus on losing weight.

so, just some thoughts and ideas for you if you wanted to update / change around your meditation and visualizations.
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Old 07-29-2008, 09:53 PM   #2  
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Great idea!
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