Day 2 - Lovin' it. Oil ?

  • Hi all -

    I'm on my second day of fsing, and it feels great. One question I have - is it ok to use oils other than olive? I've mad a few veggie stir-fries to have with my brown rice, and using the tiniest bit of sesame oil makes a huge taste difference.

    I'm off to have some applesauce! Thanks for your help.
  • I dont see that anywhere in the book but I guess something that small may not matter depending on the nutritional label!