[hammerly99]

Hi all -

I'm on my second day of fsing, and it feels great. One question I have - is it ok to use oils other than olive? I've mad a few veggie stir-fries to have with my brown rice, and using the tiniest bit of sesame oil makes a huge taste difference.

I'm off to have some applesauce! Thanks for your help.

[Matilda08]

I dont see that anywhere in the book but I guess something that small may not matter depending on the nutritional label!