Journals for the week of 3/25

  •   #1  
    JKarr's AvatarJKarr , 03-25-2002 10:29 AM
    MONDAY

    B:
    Coffee - 1
    Yogurt - 2
    Berries - 1

    Snack:
    Tomato soup - 1

    L:
    Hard boiled egg - 2
    Veggie soup - 1
    Potatoes - 3

    D:
    Broccoli w/ dijon sauce - 2
    Greek penne pasta - 6
    skim milk - 2

    Snack:
    No pudge brownie - 1


    TOTAL: 22
  •   #2  
    Sweater Girl's AvatarSweater Girl , 03-25-2002 10:36 AM
    Monday:

    Breakfast:

    English Muffin- 2
    Cream Cheese-1
    Yogurt-1

    Lunch:

    Tuna Sandwich -4
    Yogurt-1
    Apple -1
  •   #3  
    RhubarbJelly's AvatarRhubarbJelly , 03-25-2002 09:47 PM
    Monday

    Breakfast:
    2 buns with lowfat cheese whiz 8

    Lunch:
    1 bun with lowfat cheese 4
    unsweetened applesauce 1
    lowfat granola bar 2

    Supper:
    2 buns with lowfat cheez whiz 8

    Snack:
    1/8 of a 9" cherry pie 6

    Daily Total: 29 points
    Banked points: 4
  •   #4  
    JessIsOK's AvatarJessIsOK , 03-26-2002 08:47 AM
    Monday
    B--Oatmeal 3

    L--Sandwich 5
    WOW Chips 1

    D--WW Smart Ones 6
    Milk 4

    S--Popcorn 3
    Apple 1

    Total for the day 25
  •   #5  
    JKarr's AvatarJKarr , 03-26-2002 10:39 AM
    Tuesday
    B:
    Coffee - 1
    Yogurt - 2
    Berries - 1

    Snack:
    Orange - 1

    L:
    Hard boiled egg - 2
    Veggie & bean soup - 2
    broccoli w/ dijon sauce - 2

    D:
    baked potato w/ cottage cheese- 4
    Greek penne pasta - 6
    No Pudge brownie - 1

    TOTAL: 22
  •   #6  
    Sweater Girl's AvatarSweater Girl , 03-26-2002 12:51 PM
    Well I ended up with 23 points yesterday! So that was good. I have had two OP days in a row hoping to make today a 3rd (and I weight trained with the guy I am seeing last night)!!!

    Brekkie-

    English Muffin-2
    Cream Cheese-1
    Yogurt-1

    Lunch-

    Sandwich-4
    Salad-0

    Snack-

    Apple-1
    Celery-0

    Dinner- not sure yet!!!


    See Y'all!!

    Ali
  •   #7  
    JessIsOK's AvatarJessIsOK , 03-27-2002 09:58 AM
    Tuesday
    B--Oatmeal 3

    L--Sandwich 5
    Tangelo 1

    D--Fried Rice 9

    S--Popcorn 3
    Milk 4

    Total for the day 25
  •   #8  
    JKarr's AvatarJKarr , 03-27-2002 10:23 AM
    Wednesday (Hump Day!)
    B:
    coffee - 1
    yogurt - 2
    berries - 1

    L:
    Salad - 8

    Snack:
    blood orange - 1

    D:
    Out for Mexican (ugh!)


    TOTAL: ??
  •   #9  
    JessIsOK's AvatarJessIsOK , 03-28-2002 09:03 AM
    Hump Day
    B--Oatmeal 3

    L--Sandwich 5
    WOW Chips 1
    1/2 Hershey Bar 3

    D--BBQ Turkey Tortilla 5
    Green Beans (w/ margarine, twice) 2
    Milk 4

    S--1/2 c Healthy Choice Rocky Road Ice Cream (yum, yum) 3

    Total for the day: 26

    Activity Points earned:4
    Banked Points: 5 (probably going to need them today. )
  •   #10  
    TonyaLyn's AvatarTonyaLyn , 03-28-2002 09:36 AM
    I am back and here to stay!!!

    Thurs., March 28th

    Breakfast:

    coffee 0


    Lunch:

    ??


    Dinner:

    ????


    Total = 18 pts.

    *I am going to try to stay up tonight and walk on the treadmill!
  •   #11  
    JKarr's AvatarJKarr , 03-28-2002 09:39 AM
    Thursday
    B:
    coffee - 1
    oatmeal - 3
    banana - 2

    L:
    spinach & bean soup - 2
    egg - 2
    spinach - 0

    D:
    Greek penne pasta - 6
    cookies - 4

    TOTAL: 20

    Exercise: Jog - 40 minutes
Closed