For me, I'm going for 5 days - Monday to Friday as my hardcore days. That means no wine for me
I'll pick these 5 days as its a full work week and I seem to do better when I'm at work. Whats your committment??
I'll pick these 5 days as its a full work week and I seem to do better when I'm at work. 

ladies as my W-I is tomorrow.
BB