I'm Amanda, mom to 3. Married 9 yrs.
I have been overweight ALL my life. My heaviest being 276lbs.
Some how I made it down to 261lbs and got stuck. I then started doing cardio dvd's and lost 30lbs, only to put 20 lbs of it back on.
So the end of April (25th) I joined SFL (Simply for life) and have lost 25.5 lbs.
It is the only program that has worked for me and so many others I know.

I am happy to have found this site and have soooo much more snooping around to do.

Can't wait to get to know everyone.

Amanda, congratulations on your weight loss so far!
There's a great chat for weight lifting on the Weight and Resistance Training forum (under "Fitness"). Looks like SFL incorporates some resistance exercises, so if you're a lifter, come join us!

Hope to see you around the boards!

. . . glad to have you joining us . . .