I can't help but notice how slow things are around here lately. Is everyone off busy doing summer things? AND staying healthy? Or are a lot of people struggling and not posting? Would love to hear what everyone is doing.
Me, I just lost A Pound. It took 28 days. I guess it is the Golden Pound! I am not letting it back on.
Been very stressed but keeping my eating under control. Summer is nice tho, and I am enjoying having my children around me, and also all the nice fresh summer fruits and veggies which make it easier to eat right. My marriage is completely shot but I am coming to terms with it and prepping for a more independent life. I am feeling stronger and stronger as I lose weight and strength train. Seriously, lifting weights just 20 minutes, 3x a week has done wonder for my muscles. I do it at home and use 5-10 pound weights. Nothing heavy duty. But the definition under the fat is noticable!
How about you? What's up in your life?









- hopefully, it will go away in a few days. I can't seem to win in that department. 
